Nutrition tracking, in the assistant you already use.

Log food, weight and drinks by talking to Claude or ChatGPT. Lock in each day, and let the averages tell you what you actually burn.

Quickstart

  1. 1Pick Claude or ChatGPT.
  2. 2Sign in when it asks. Once.
  3. 3Tell it what you ate.

What it does

Log by talking
Say what you ate, drank or weighed. It's logged.
Macros and micros
Protein, carbs, fat, fiber and 25 micronutrients.
Weight trend
Fasted weigh-ins, a rolling average, a goal band.
Locked-in days
Lock a finished day. Your averages count only those.